BMI sucks. Here Are 5 Better Ways to Tell if You’re Overweight

Not sure if you need to lose weight? It’s harder to tell than you think.

Photo by Bill Oxford on Unsplash

Why BMI Sucks.

BMI = weight (in kg)/ height (in m

BMI Chart

1. “Ugh, Why Am I Always So Tired?”

2. Tape Around the Belly

3. Zzz (Snoring)

4. Frequent heartburn

Achy joints

Parting Words

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